Living Beyond Psychotherapy is about transcending traditional therapeutic methods to foster deeper, holistic healing. It integrates modern evidence-based practices with ancient wisdom, like Ayurveda, to help you reconnect with your true self and achieve balance in mind, body, and spirit. This approach focuses on personal growth, authenticity, and lasting transformation, empowering you to uncover your inner potential and live a more fulfilling life.
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Telehealth Psychotherapy and EMDR
Online therapy works well for individuals that are busy professionals, students, parents, and those with physical limitation. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
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Clinical Supervision
Clinical supervision for CSWAs offers support, guidance, and oversight during your clinical training to help you achieve licensure. It’s a space to strengthen ethical knowledge, enhance clinical skills, meet professional standards, and foster ongoing development.
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Breathwork
Breathwork draws on Eastern practices of controlling one’s breath and is known as an active meditation. It creates space for deep relaxation and a still mind, which is essential for healing to begin.